SABnzbd,Sonarr on QNAP Container Station

Hi I am new here and new to linux and containers having a bit of trouble setting this up on a QNAP TS-832px. I can get it mostly working but comes up with an error. I can only access via IP and the nat port and when trying to complete downloads with sonarr it says it has no access. Is there a how to a newbie could follow because i find everything a little confusing as I am trying to get of windows servers.

we do not offer any qnap howtos at this time but each of our containers has a readme with our recommended deployment instructions.